One month of coming together for better! You can do your 5k anywhere, anytime, with anyone! You can run, roll, walk, cycle or even swim... It's all about getting out and feeling good while you're doing it - all whilst giving back to charity.
I participated in Run For Heroes and have run 5k everyday since – clocking over 200km and losing 3 stone along the way
In 2020 we captured the hearts of millions of people across the country asking them to run 5k. We mobilised them to get active and give back to society raising over £7 million for NHS Charities Covid-19 Appeal.
On our journey we learnt the power of communities and how lots of individuals doing something small can create huge positive change.